be connected, be inspired, be free
Counselling & Psychotherapy Margaret River
Rochelle Boland, MA
Imagine if you could wake up tomorrow & everything seemed brighter & anything seemed possible..... it could be as simple as making a phone call.....
I am Rochelle.
I have been a counsellor for over 18 years. I am passionate about supporting people to achieve long-lasting change so they can live their best lives.
I use a holistic approach, which means not just treating your symptoms, but helping you find the deeper reasons for your current struggles and supporting you to feel healthy, happy and well in body, mind and spirit.
I offer a nurturing, supportive environment, where you feel accepted and seen. I also take things at your pace.
My approach to therapy is creative and often offers you more than just traditional 'talk therapy', drawing on techniques such as EMDR, Schema Therapy Breathwork and psychodrama to help you to access somatic release and find new and creative ways of dealing with old problems.
I think it is important that the counselling space allows you to feel comfortable and relaxed, so I have created a space which is warm, inviting and cosy. There is a restful view of birds, trees and bushland which you can see from the counselling room.
If you have been thinking about counselling for a while but have been putting it off, give me a call for your free initial 30 minute phone consultation.
I am looking forward to meeting you
Anxiety, panic attacks, mood, depression, trauma, intergenerational trauma, relationships, self esteem, confidence, motivation, finding purpose/direction, identity, eating disorders, body image, addiction, sexuality, grief and loss, spirituality
I can support you to deal with:
EMDR, Schema Therapy, CBT, Breathwork, Person Centred Therapy, Narrative Therapy, Psychodynamic Therapy, Psychodrama, ACT,
Couples Counselling, Counselling for Individuals, Group Therapy
Specialised in Trauma & Addiction; International Experience (Thailand & Australia)
Also teaches Yin Yoga & Yoga Nidra
My training & some of the frameworks I use:
Investing in therapy, is an investment in the health and happiness of your family